Lettuce Iceberg (Ea)
Iceberg is spherical, with tightly-packed, crisp leaves wrapped around each other. Valued for its crunchy texture and mild flavour, the iceberg is a popular and versatile lettuce.
While iceberg lettuce is most popularly used as a simple salad staple, there are other ways to use this classic ingredient. Most recipes use the lettuce fresh and some require whole leaves while others will have you chop the head into wedges or smaller pieces. The lettuce can also be cooked quickly, as in a stir-fry, which retains the vegetable's crispness.
Use the washed and dried leaves as a low calorie, healthy wrap!