Genes not Jeans

May I tell you a story?

A number of years ago, I remember my mum popping her head into my room, whilst I was in the midst of staring into my cupboard and wondering what I would wear that day, and declaring, “You have your father's genes!”

I was taken aback and totally surprised that she could think such a thing, I mean my dad's jeans have always been too big for me!  Speaking of genes, did you know that we don't need to let our genes rule us? How cool is that!

Have you heard about a new science called Epigenetics?

The way I understand this, is that the prefix 'epi', means 'above' or 'on top of'. So, Epigenetics means 'above your genes' or 'on top' of your genes.

This means that we are not helpless when it comes to the genes we have been born with, because nutrition can alter the way that certain parts of our DNA blueprint are read and implemented. That is why food really is medicine for our bodies.

Our objective then, is to choose fresh, wholesale and healthy food.  Jim's Home Fresh provides excellent supply of quality fresh fruit, vegetables and groceries.

Allow us to serve you with a 100% satisfaction guarantee. View what we have available on

"Epigenetics is the study of how our behaviors' and environment can cause changes that affect can cause changes that affect the way our genes work. Unlike genetic changes, epigenetic changes are reversible and do not change your DNA sequence, BUT they can change how your body reads a DNA sequence."*

*>genomics>disease Aug. 3rd, 2020

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